Resource Centre for Injuries and Recovery
Coping with arthritis can be tough. However, there are lots of different ways to manage your arthritis pain so it doesn't take over your life. These are our top 5 natural pain relief methods, recommended by arthritis experts.
Plantar fasciitis is common and easy to treat. These three treatments are simple and proven to reduce stress on the plantar fascia, which allows it to heal.
Did you just twist your ankle? We go through everything you need to know about recovery, treatment options and ankle braces to help you get out of pain and back to the activities you love.