Resource Centre for Injuries and Recovery
Do you have numbness and tingling in your fingers? There are two conditions that typically cause these uncomfortable symptoms: cubital tunnel syndrome and carpal tunnel syndrome. We take a look at how to tell the difference between the two, and how to treat these conditions.
If you've injured your back and the pain hasn't subsided after a week or two, you might be wondering what to do next. Fortunately, back injuries are common and easy to treat. A back brace can support your back so it can heal faster.
Coping with arthritis can be tough. However, there are lots of different ways to manage your arthritis pain so it doesn't take over your life. These are our top 5 natural pain relief methods, recommended by arthritis experts.
Sometimes it's a struggle just to keep toddlers' clothes on. So how are we supposed to keep a mask on their face?
Plantar fasciitis is common and easy to treat. These three treatments are simple and proven to reduce stress on the plantar fascia, which allows it to heal.