How to Use the Dynamic Tennis Elbow Support

Putting the Support On

Detach the Velcro strap and re-attach so that it’s loose
Before putting the sleeve on, position it so that the large grey diamond in the centre of the sleeve is facing down. The top of the sleeve has a grey band stitched around the edge. It is easier to have the sleeve in the correct position before you put it on, rather than trying to reposition it once it’s on your arm.
With your arm extended and your palm facing up, put your hand through the top of the sleeve and pull the sleeve up your arm. Your elbow should be in the centre of the grey diamond. Pull the sleeve up or down as necessary to get it in the right position.
Detach the Velcro strap, wrap the strap around your arm so that it’s comfortably tight, then re-attach the Velcro

Taking the Support Off